The Nutritionist’s Kitchen

By Carly Knowles, MS, RDN, LD

Whole Foods as Everyday Medicine

Registered dietitian nutritionist Carly Knowles shows you how to transform your food into medicine from the comfort of your home kitchen with deliciously simple and nourishing whole foods. With more than 60 seasonal recipes, The Nutritionist’s Kitchen offers an approachable guide that includes the latest science and nutrition recommendations to help you restore balance and promote optimal health and wellness.

Celebrate your love for food with flavorful, rainbow-colored recipes like Roasted Banana and Almond Butter Breakfast Cookies, Coconut Curry Red Lentil Stew, Curly Kale and Wild Rice Salad, and Carrot Cake Cupcakes with Vanilla Tofu Frosting.

What people are saying…

“An easy to read, easy to use, reliable nutrition/cookbook that I will recommend to my patients.”

— Dr. Tori Hudson, ND

Naturopathic Physician, Author, Educator and Researcher

“The Nutritionist’s Kitchen offers a thoughtful, accessible, and mouthwatering answer to a question we’ve all asked: “What should I eat?” If you want to cook in a way that’s just as nourishing as it is delicious, you need this book!”

— Jeanine Dorofino

Recipe Developer and Author of three bestselling cookbooks—Love & Lemons

“A clear and reliable book informed by science that brings food as medicine to life with delicious recipes for every season and nutritional nuggets to transform your health."

— Kathie Swift, MS, RDN, LDN, FAND, EBQ

Co-Founder, Integrative and Functional Nutrition Academy