Grocery Store Tours
If you live in or near Portland, Oregon, please join me for a guided tour of a local grocery store. We will walk aisle by aisle and help you make nutritious decisions about what to put in your cart. We will talk about seasonal produce, organic versus conventional foods, meat and dairy, how to read food labels, how to navigate food allergies/sensitivities (if applicable), and how to dispel marketing tactics to assist you in choosing the best foods for you and your family. We will also discuss different cooking techniques to make unfamiliar foods more accessible and easy to prepare.