Postpartum Nutrition Services

1-on-1 Nutrition Session

Book a single session with our dietitian & postpartum doula!

Looking for postpartum nutrition support without a long term commitment?

Topics often discussed with our postpartum clients include:

  • Vitamins and minerals for speedy birth recovery and optimal healing

  • Nourishing meals/snacks to eat in the first few weeks or first few months

  • Breastfeeding nutrition

  • Nutritional supplements

  • Healthy meal plans, done-for you grocery lists, and more!

“A woman is the full circle, within her is the power to create, nurture, and transform.”

-Diane Marieschild

Meal prep now for postpartum!

Check out our DIY course How to Stock Your Freezer for Postpartum

(🗣️ pssst… this makes for an amazing baby shower gift!)

Nourish yourself when your baby arrives

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Nourish yourself when your baby arrives 〰️