Personalized Pregnancy Nutrition Services
Work with a Pregnancy Nutritionist
One-on-one virtual nutrition for 8 weeks
✔️Virtual Visits ✔️Whole Foods Nutrition ✔️Quality Supplements ✔️Specialized Labs
Cut the confusion, reduce unwanted symptoms, and meet your prenatal nutrient needs with ease!
As moms, we get it. Pregnancy is one wild ride! There’s so much to consider, get done, prepare for, and learn.
You want someone to quiet the noise, save you time, and simplify it all so you can take action, reduce stress, and feel confident you’re doing the most for your baby.
Why we created this for you…
We created this 8-week one-on-one nutrition program when we realized reliable prenatal diet and lifestyle support, and holistic pregnancy care in general, were lacking (unfortunately they still are). Knowing what to eat can be a challenge at baseline anyway, but adding the extra stress of creating a tiny, healthy human can feel so overwhelming at times.
When we were pregnant, we kept thinking, it shouldn’t be this hard. Too many women, including us, struggle to get the help needed to eat a well-rounded and balanced diet to support their highest health and set themselves up for success… for a better birth story, to meet their evolving nutrition needs, a fair chance at postpartum, and for baby’s longterm health.
The traditional medical model unfortunately doesn’t allow for enough time to get into the nutrition nitty gritty nor does it prioritize the importance of other healthy habits during pregnancy like stress management, exercise, or nutritional supplements outside of a prenatal. So, after being pregnant with our children (4 collectively!) coupled with years of prenatal study, we took it upon ourselves to find a solution!
“Not only does Carly have the knowledge of what feels like all the important baby books put together, her kindness and soothing energy were just what we needed as we entered the crazy world of parenting.”
— Heather
“Having a plan that’s specific to me and my baby, and going a step further to have it customized through reliable tests and support from a dietitian was nothing I had ever seen before and was extremely beneficial for me.”
-Taryn
Your solution! You’ll walk away with…
❊ 8 weeks of one-on-one nutrition support which includes 8 tele-health sessions
❊ A comprehensive review of your health history
❊ Convenient and specialized lab testing sent directly to your home
❊ Customized whole food nutrition plan including a 28-day meal plan with recipes and grocery lists
❊ A supplement plan tailored specifically to your needs
❊ Individualized recommendations to reduce or eliminate any unwanted pregnancy symptoms like nausea, heartburn, constipation, etc.
❊ Weekly mindfulness strategies and tools for reducing stress
❊ Direct messaging with us anytime during your program—ask questions, share wins, get referrals anytime!
❊ As a BONUS, you’ll also receive a postpartum planning guide to set you up for success after baby arrives!
Ready to get started?
FAQs
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We do not accept insurance. However, we can provide you with a superbill after each appointment that you can submit to your insurance for possible reimbursement.
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Yes, our services qualify.
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We’ve found that for true, sustainable changes, and to get the best results, our 8-week program is the best option. We’re not going to give you a bunch of handouts and say good luck and good-bye, but rather walk you through the nitty gritty of it all and offer you real support along the way. This takes time.
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Please don’t hesitate to email us at info@radiantknowing.com. Someone on our team will get back to you within 24-48 hours.
Looking for something else?
Check out our DIY course ⇨ How to Stock Your Freezer for Postpartum
(🗣️ pssst… this makes for an amazing baby shower gift!)
Nourish yourself when your baby arrives
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Nourish yourself when your baby arrives 〰️
We’re two nutritionists, mamas, and friends on a mission to support women through some of life’s biggest transitions—pregnancy to menopause. Why? Because we believe women are incredible and incredibly under-supported.
We use a combination of healing modalities to optimize mind, body, and soul, so women can meet their nutrient needs, minimize unwanted symptoms, and nourish a life they love!